P.E. involves human movement in relation to the physical environment. It is concerned with learning about physical activity and through physical activity P.E offers students the opportunity to discover the capabilities of their body and a variety of ways in which they are able to use their bodies to solve problems, address physical challenges, function as a part of a group, manipulate equipment and express themselves in a range of situations.
Through movement students develop socially, personally, emotionally as well as physically. They learn to understand and accept their own strengths and weakness in Physical fitness sessions. All this is achieved through a well structure curriculum which involves mastery of sports like
- Track and Field and other activities