Movement program guides all children along the path to lifetime physical fitness. The benefits of this journey are many: health, longevity, positive body image, improved overall self-esteem and increased energy and concentration in all areas.
The program is responsive to the needs and interests of the children, and the ultimate goal is the joyful discovery of movement and its benefits, both physical and psychological. It is designed to benefit all children, not just those with particular interest or talent in specific area. We take care to keep the emphasis on fitness and fun, as opposed to individual superiority of skills.
- Controlled movement is fun and exploration is exciting!